So, you've decided you might need some help—I’m glad you’re here! Healing is easier with support than going at it alone. Whether you're facing addiction, trauma, grief, marital struggles, family conflict or other challenges, you’re in the right place. Through teamwork, we’ll create the life you truly deserve.
Together, we’ll focus on enhancing relationships, developing coping strategies, preventing relapse, and building a strong foundation for your mental health and/or addiction recovery. My role as a counselor, is to encourage and empower you every step of the way, helping you create lasting change and a fulfilling life.
We will work together on creating a safe space for you to regain control, build resilience, and move toward healing. Using evidence-based therapy, I’ll guide you through this process with compassion, helping you rediscover your strength and inner peace.
You will learn to process your emotions and navigate life on life's terms, doing the best you can one day at a time. My goal is to help you find healing and peace, offering a compassionate space for you to honor your feelings and move forward at your own pace.
I’m here to support you through challenges like anxiety, depression, self-esteem, trauma, grief, and life transitions. Together, we’ll work on managing stress and fostering personal growth, helping you navigate life’s ups and downs with confidence and resilience. My goal is to provide a compassionate space where you can heal, grow, and become the best version of yourself.
We will help you strengthen your relationship by enhancing communication, building trust, and deepening intimacy. Together, we’ll work through conflicts and foster shared goals, creating a foundation for a more fulfilling and supportive connection. My goal is to provide a safe space where you can grow together and navigate challenges as a team.
I’m here to support your family as you navigate relationship dynamics, addiction, communication challenges, parenting struggles, and life changes. Together, we’ll work on fostering resilience, improving communication, and strengthening connections, helping your family create a more supportive and harmonious environment.
Convenient location in Provo, Utah
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.